नमस्ते

Yoga means addition of energy, strength and beauty to your body, mind and soul.” 

 

YOGA CLASSES IN DUBAI

Arya Yoga hire yoga teachers who have vast experience in yoga training. Our yoga instructor have masters degree from very reputed universities of India.  

We serve in :

dubai marina 

media city

downtown

Jumeirah lakes towers (JLT)

Bur dubai,

Karama

Satwa

Sharjah 

We provide one of the best yoga training in dubai and Other emirates. 

Our yoga center, studio is located in JLT, dubai.

TEACHER TRAINING

PRIVATE TRAINING

We also provide:

personal yoga training

for private training at your home.

yoga personal trainer near me.

YOGA STUDIO IN DUBAI

CORPORATE YOGA

We also serve corporates for yoga training. Our Yoga instructor conducts meditation and basic stretching at your work place to relieve off you from work stress.

YOGA TRAINERS

Few forms  of yoga :

prenatal yoga

ashtanga

hatha

vinyasa.

Yoga workshop

beginners yoga

Meditation 

relaxation

candle light yoga

Pranayama

moon light yoga

isha yoga

breathing

Kids yoga

Power yoga

Arya Yoga

Arya is a symbol of nobility, honor, truthful and that is the foundation of everything our studio stands for.

 

We are a Boutique Yoga Studio conveniently located in the bustling neighbourhood of Jumeirah Lakes Towers (JLT), Dubai.

Bright studio with big windows, zen interiors and homey surrounding is a friendly and welcoming place for yoga beginners and advanced levels alike. Our class sizes up-to 12 individuals. Whether you’re a seasoned yogi or a newbie, graduating to a boutique yoga studio can help you elevate your practice. Imagine spending your first few sessions as a beginner in a packed room of 30 — a common sight in commercial gyms — this can be daunting.

Benefit of attending a boutique yoga studio are many, to start with these smaller classes provide more personalised attention and there is also plenty of opportunity to build a close rapport and even friendship with your instructor and fellow classmates. Our goal is, for everyone to experience the real yoga and make it part of their regular lifestyle.

We offer Ashtanga yoga classes, along with Hatha yoga, Vinyasa yoga, Pranayama, Flow, Meditation-Relaxation techniques and Mat Pilates throughout the year along with niche focused classes such as core and arm strengthening, restorative sessions like candle light and Yin Yoga. We also provide private yoga classes at your place which suits people of all ages including kids, and women for prenatal and post-natal. We design special customized classes based on your requirements. We also teach yoga in your office, school and events on prior booking.

Our yoga trainers have the educational background in Yogic Science and possess deep understanding of various forms of Yoga. All our trainers are certified.

We are determined to provide our clients an experience and training which will benefit their all-round well being and health.

Yoga classes in dubai

Yoga Forms

VINYASA FLOW

Vinyasa flow yoga is a creative form of yoga. 

 

Yoga poses are linked together with the breath in a flowing sequence. 

The beauty of Vinyasa yoga is the variety. There is no standard sequence in Vinyasa yoga, so the style, pace and intensity will all vary depending on the teacher.

YIN

YOGA

Yin yoga works deeply into our body with passive, longer-held poses.

 

Yin yoga targets the deepest tissues of the body, our connective tissues - ligaments, joints, bones, and the deep fascia networks of the body - rather than the muscles (which are the physical focus of Yang yoga practices).

POWER YOGA

Power yoga is a general term used to describe a vigorous, fitness-based approach to vinyasa-style yoga.

Power yoga incorporates the athleticism of Ashtanga, including lots of vinyasas, gives each teacher the flexibility to teach any poses in any order, making every class different. 

HATHA

YOGA

Hatha yoga is usually slower-paced where yoga poses (asana) are held for a few breaths.

 

A Hatha class will often include breathing techniques and meditation as well as asana.

Most contemporary, physical forms of yoga are derived from Hatha yoga.

ASHTANGA VINYASA

Ashtanga Vinyasa Yoga is a physically demanding style of yoga

 

Students follow a set sequence of postures each time, gradually progressing through the series. Ashtanga Vinyasa Yoga emphasises the linking of movement and breath (vinyasa), Ujjayi breathing and bandhas (energy locks).

SIVANANDA YOGA

Involves regular periods of relaxation and yogic breathing techniques, or pranayama.

Sivananda Yoga comes from the lineage of Swami Sivananda, as brought to the west by his disciple Swami Vishnudevananda in the late 1950s, making this style of practice an important part of yoga's first wave of popularity outside India.

 

Yoga Trainers

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Hema comes with an educational background of M.sc in Yogic Science, educated under Guru professor Sri. Krishna Bhat, retired HOD of Human Consciousness and Yogic Science, Mangalore University India. Sri Krishna Bhat is a disciple of Guru Sri Krishna Pattabhi Jois.

HEMA D’SOUZA

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Elham Afrand is a Registered 500 hours Hatha Yoga Teacher, and completed her training with Yoga First, Middle East. She has lived in Dubai for over 30 years and her Yoga foundation came with her completion RYT 200 Yoga Alliance certification in 2014.

ELHAM AFRAND

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Tanushree is a certified Pilates and Fitness Instructor through Indian Academy of Fitness Training, India. She has completed Pilates Level 1 (Beginners, Foundation) and Level 3 (Intermediate/Advanced) through Australian Physiotherapy and Pilates institute, Australia.

TANUSHREE JAIN

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Shruthi Shetty has been certified Msc in yogic science by Mangalore university India. She has 4 years of experience in Yoga teaching. Shruthi is Specialized in yoga therapy and also in the anatomy and physiology of yogasana and movement.

SHRUTHI SHETTY

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Rohithaksha is on a mission to spread health, goodwill and bliss using the incomparable power and countless benefits of yoga.

Well-known in India for his Yoga practice Rohithaksha has taught yoga to people from all over the world. He has over 9 years of vast yoga teaching and yoga personal training experience with yoga philosophy.

ROHITHAKSHA

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Nisha is a MSc in Yogic Science from Mangalore University India. She has over 7 years of experience teaching yoga.

She has immense knowledge in different forms of yoga - Hatha , Ashtanga, Power Yoga ,Yoga Therapy, Vinyasa flow, Sivananda yoga, Kids yoga , Shatkarma, Pranyama, Yoganidra and Meditation

NISHA

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Ankita developed an inclination towards Yoga when her parents subscribed her to a yoga class (typically called Shakha in India) when she was just 4 years old. She strongly believes that "Yoga is for Everyone" and it has to be retained into its traditional form of practice. 

ANKITA MISHRA

Collaborations

 

Contact Us

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Arya Yoga DMCC

1502, The Dome Tower,
Cluster N,
Jumeirah Lakes Towers,
Dubai, UAE