“Yoga means addition of energy, strength and beauty to your body, mind and soul.”
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“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
At Arya Yoga we meditate to cultivate those states of mind that are conducive to peace and well-being, and to eradicate those that aren’t.
stretch and relax
“Take a few seconds to fill your body with nutrients, give it a relaxing foam roll, and stretch it out.”
Learn the right technique to breathe in and breathe out from our yoga trainers in our studio.
yoga is for everyone
“The body and mind will benefit from each yoga class you practice.”
Each yoga form; Ashtanga, Vinyasa, Yin yoga, Power yoga, Sivananda, Hatha have their individual benefits. Our experienced yoga trainers will guide you through each yoga posture.
private yoga sessions
“Bring yoga to your life.”
Daily practice of yoga will facilitate inner peace and relieve mental and physical stress.
Our yoga trainer can come to your place at your convenient time. Or you may book private class with the trainer at our yoga studio in Jumeirah Lakes Towers for a personalized yoga experience.
yoga for corporates
“Practicing yoga enables mind-body balance at work place.”
A 30 mins meditation session will refresh your mind and fill your body with energy to fight through the end of the day.
Our yoga teachers have immense knowledge in training at work place, to relieve you of work stress.
prenatal and postnatal
“Yoga is for every phase of life.”
Prenatal yoga can be a great way to prepare for childbirth. Moreover, postnatal yoga relaxes and restores your body and relieves the tightness that comes after pregnancy and labor.
Our yoga classes are specifically designed for each chapter of your life.